Who needs a baby? A kombucha baby that is.

July 24th, 2012

I have way too many kombucha babies that need homes- Who needs one? (get in touch with me if you do!) We’ve been drinking a lot of this summer and I wanted to step it up a notch- compete with … Continue reading

Strawberries, pickled beets & 30lbs of beet top chips

July 1st, 2012

  The bounty of our summer is hitting hard and fast.  While many of you may be getting out of the city on weekends and savouring the balmy evenings, you should try to spend a little time the kitchen preserving … Continue reading

Feeding your KIDS- and yourself better!

April 25th, 2012

I spoke at the Lonsdale Creek Daycare Centre Society AGM this week.  The topic was feeding kids…and picky eaters. For those who have not been to one of my nutrition sessions before, some of my nutrition foundations are as follows: … Continue reading

Lasqueti Retreat: registration ready

March 7th, 2012

OK folks- its time to register!

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