I have way too many kombucha babies that need homes- Who needs one? (get in touch with me if you do!) We’ve been drinking a lot of this summer and I wanted to step it up a notch- compete with … Continue reading →

  The bounty of our summer is hitting hard and fast.  While many of you may be getting out of the city on weekends and savouring the balmy evenings, you should try to spend a little time the kitchen preserving … Continue reading →

I spoke at the Lonsdale Creek Daycare Centre Society AGM this week.  The topic was feeding kids…and picky eaters. For those who have not been to one of my nutrition sessions before, some of my nutrition foundations are as follows: … Continue reading →

OK folks- its time to register!