Monthly Archives: April 2011

20|4|11 A lesson in community

Ghana inspires me in so many ways.  I discovered that while life in this West African nation is harder in many  aspects, it is also rich with community and joy. Ghanians have many lessons for us as Westerners in terms of … Continue reading




13|4|11 Get your Nest ready: Postpartum food prep & nutrition workshop




11|4|11 Nutrition Education

Following up on “The Clinic” post: I grew pretty comfortable with the basics of the Ghanian diet, in the Volta region at least (Answer 1, from The Clinic) . With Peter Harvey’s help, we came to these conclusions: Everyone has … Continue reading




06|4|11 Open House: What Ghana Taught Me




05|4|11 Medicinal plants in the Volta Region, Ghana

There are many medicinal plants scattered throughout the maize and cassava fields.  As well as throughout the Savannah.  Many locals know about these plants- however their use is dwindling.  Peter Harvey and I thought it would be a good idea … Continue reading