Monthly Archives: August 2011
31|8|11 Pickle Time! Lets start with bread & butter pickles
Bread and butter pickles are one of my favorite cucumber pickles. Sweet, tangy & crisp. Um! You’ll need canning gear. If you are unsure of where to start in the whole food processing arena- stay tuned for the next post- … Continue reading
14|8|11 Poetic Inspiration
A yoga student wrote out this poem and gave it to me last week. It made me think about all the places I’ve travelled and why I’ve gone; how I’ve changed and who I’ve become and… who I want to … Continue reading
07|8|11 The Potato Festival
I’m visiting my parents in Tottenham Ontario at the house where I spent 17 years of my life. Tottenham, population 4000, is nestled 100 kilometers north of Toronto. Surrounding by farmers fields, horse stables, orchards, patches of forests, ponds, lakes…its … Continue reading
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stephanie@vitalisnutrition.com
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