I will be assisting my yoga teacher this December on her yoga retreats in Nosora, Costa Rica. Its going be to amazing!! There are 2 retreats December 24-January 1 & January 1-7. If you are interested, let me know. For more info see below & visit Shiva’s website.

New Year’s Pranafication Retreat in Costa RicaDec 24th, 2011 – Jan 1st, 2012 and Jan 1st – Jan 7th, 2012
At Nosara, Costa Rica
Recharge, Renew and Rejuvenate in one of the most pranafied places on the planet – Costa Rica – where we return for our seventh year to world-renown jungle surf spot – Nosara. Our one-week or two week transformation retreats allow you to create your own alchemical retreat experience with great community. From Ocean bliss to ecstatic breakthroughs, we will offer a way for you to create a living yoga retreat.
transformational prana flow® yoga • epic surfing for beginners/intermediate • ocean pranafication • tantric meditations and fire ceremony • flow arts: staff and kalari • mantra and ecstatic kirtan • yogadventures (horseback riding/ziplining) • ritual vision – New Year’s Eve-Day • salsa dancing with locals • yogatrancedance™ • optional living yoga sadhana teacher training


