I’m about to embark on the journey home after 3+ weeks in Costa Rica. I was here assisting my amazing yoga teacher Shiva Rea, practicing Kalari, meditating and surfing. I completely plugged in to the elements. I’m refreshed inside out & have loads to share and write, so stay tuned. Back to Open Door to teach this Thursday night- Main & 15th- 6:15 power and 8pm Hatha. Hope to see you there!