Category Archives: News & Event

15|7|11 Tofino Yoga Retreat 2011 photos

We had an amazing time in Tofino this year- epic weather, sweet surf, loving company, nourishing food, soul-filled yoga & delicious wine (all things in balance). After a weekend like this us yogis are bonded for life. Hope you can … Continue reading




23|5|11 Yoga on Lasqueti July 23 & 24




16|5|11 Nutrition in Pregnancy at Pomegranate Community Midwives




09|5|11 PART 2: The Water project

Its 1987 and Sherda had quite the task  before  him.  Trail blazing a rural project water- something that not even the Ghanian government was (and still is) willing to take on.  Dams, reseviours, treatment facilities, laying the pipes, rigging pumps, managing … Continue reading




20|4|11 A lesson in community

Ghana inspires me in so many ways.  I discovered that while life in this West African nation is harder in many  aspects, it is also rich with community and joy. Ghanians have many lessons for us as Westerners in terms of … Continue reading




13|4|11 Get your Nest ready: Postpartum food prep & nutrition workshop




28|2|11 Watina

It was because of the Belizean staff at Island Expeditions that Belize lassoed itself around my heart.  From the minute I arrived- I was welcomed and fed like one of her own. The stories and lives of the people, their … Continue reading




27|12|10 Fundraisder tally and mulled wine!

If I do say…(thanks to my friends, family, donaters, bidders & supporters) my party & auction were a success!!! The auction raised nearly $4000 & we had FUN doing it. With a few party costs involved, I have calculated a profit of nearly $3000.  Pretty incredible. Once my … Continue reading




14|12|10 Silent Auction list

Here is a list of what is up for grabs at the Silent Auction. The out pouring of support through your donations, kind words & energy is truly an incredible feeling. I am so grateful! The party is shaping up … Continue reading




07|12|10 Party Time! Please RSVP